We have known for decades that hypnotherapy can vastly improve sports performance by increasing confidence. It is also possible to improve mind and body coordination with hypnosis.
Imagination and Hypnotherapy
Sports hypnotherapy has been shown to be far more effective than practicing in person. This is because we can make something perfect in our minds. But this may not be possible when doing this in person. Therefore, we can teach our minds to do something the way we want it to be done.
Hypnotherapy can help with regaining confidence after a sporting accident.