Hypnotherapy for sports

Sports Hypnotherapy

We have known for decades that hypnotherapy can vastly improve sports performance by increasing confidence. It is also possible to improve mind and body coordination with hypnosis.

Imagination and Hypnotherapy

Sports hypnotherapy has been shown to be far more effective than practicing in person. This is because we can make something perfect in our minds. But this may not be possible when doing this in person. Therefore, we can teach our minds to do something the way we want it to be done.

Sports Injuries

Hypnotherapy can help with regaining confidence after a sporting accident.