Is your child having sleep problems? Maybe they can’t get off to sleep. Perhaps they are waking up early, having nightmares/sleep terrors and or sleep walking.
Child sleep problems can arise for all sorts of reasons. From fear of the dark, nightmares or separation anxiety. Whatever the problem, there is a solution with hypnotherapy.
The aim of treatment is to teach the mind and body to relax at bedtime and reduce any anxiety. All sessions are bespoke to the child and a recording is provided. For very young children, just one session can have a huge impact, but every child is different. The average amount of one hour sessions is 3 for this problem.
When children sleep better at night, they perform better at school and are happier. Fancy at 15 minute free chat? School flexible hours.
The recommended amount of sleep for children is 10 to 12 hours (up to 10 yrs).