Hypnotherapy and EMDR for Adults


Is hypnotherapy and EMDR safe?

Hypnotherapy and EMDR is practiced all over the world and respected by the medical profession.  I often get asked, what can you treat?   And the answer is everything (almost).  Unusual examples include FND, school refusals, IBS, bed wetting, selective mutism, ADHD, PTSD and relationship problems.

 Hypnotherapy can teach the learning part of our mind (subconscious) to change its behaviour.  Consequently changing the way we see, feel and react to the world around us.

EMDR (see EMDR page) is a great partner to hypnotherapy.   It too changes things in the unconscious part of our mind.

Hypnotherapy and EMDR are safe and EMDR, in particular, is well documented and researched.  Everyone can be hypnotised, but there is only 10% of the population that go into trance deeply immediately.  Everyone else gets better each time they practice it.

So whatever you problem, what is there to lose?  Most people are amazed at how quickly they can relax with hypnosis, or how amazing EMDR is at clearing past trauma.  I witness it every day, and it still amazes!

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Calm vs Panic

Anxiety & Panic

selective mutism in children

CBT Cognitive behavioural therapy in hypnotherapy

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Depression & Low Mood


Domestic Abuse – Treatment