Alcohol

Do you want to stop alcohol?  You are not alone.  Excessive consumption is a serious problem and the NHS advises no more than 14 units per week.  Including drinking this throughout the week, instead of in one go.  For more information, try the NHS website. http://www.nhs.uk Cutting down or stopping is definitely beneficial to your health.  The medical […]

ADHD

ADHD

ATTENTION DEFICIT HYPERACTIVITY DISORDER Most people seem to think that attention deficit hyperactivity disorder – ADHD only affects children. This is not the case . Plus many people have ADHD and are undiagnosed. Living with ADHD can be difficult and symptoms can include, losing things, lack of focus, RSD, impulsiveness, low self-esteem, sleep problems, addictions. See more […]