PHOBIAS

Phobias and fears cause us to go into fight or flight.   A phobia may be learned or due to negative experiences.  Then our subconscious tells us to avoid this trigger.

The most common fear I treat is the fear of being sick.  The good news is that this phobia or any other does not have to hold you back. Your mind is amazing and so are you!  

HYPNOTHERAPY AND PHOBIAS

Our minds cannot tell the difference between something imagined and something real. It is, therefore, possible to train your mind to deal with things in a calm and confident way.  This can be achieved for ANY phobia or fear.  Hypnosis is easy and pleasant and you can’t do it wrong.  The sessions are completely confidential.

EMDR

If a phobia is due to a traumatic experience, then EMDR can help.  It can help the mind process this past experience.  Consequently lessening the fear surrounding it.  Hypnotherapy can be used in conjunction with the EMDR.  consequently achieving the best possible outcome.