Self harming

If your child or you are self harming, then there is help.  According to experts, this problem is on the increase.  Or maybe we now talk about it more?

This condition is the result of an individual struggling with emotions and distress.   Even though it is difficult for non-suffers to understand.  It is a protective measure of the mind.  It helps the sufferer to release these emotions. Consequently returning to a more relaxed state.


In order to treat this problem, it is necessary to learn an alternative behavior.   This is the main aim of treatment.  When emotions can be safely released, the negative behavior will cease.

If there is trauma involved, then EMDR will be used to clear this too.

The sessions are carried out in a very gentle way with the complete cooperation of the client and outcomes agreed on both sides.  Obviously, they are completely confidential.

If you would like to know more please email me or contact me via my contacts page and take a look at some of my reviews on Google. Or email  Free 30 minutes available.