Has your Dentist told you, you are teeth clenching ? Unfortunately, teeth clenching can lead to severe pain and teeth damage.
Sufferers usually notice they have temple headaches or neck pain. This may also include sensitive teeth and jaw ache.
Dentists will usually suggest a gum shield. Gum shields only prevent damage to your teeth. Shields do not stop you clenching your teeth. Consequently, pain can continue until the habit is stopped.
Commonly patients will get referred to a hypnotherapist. This is because this behaviour is subconscious. Therefore, the subconscious part of the mind needs to learn to relax the jaw, especially at night. Treatment with hypnosis can be very effective. Fairly often one session is enough!
Each session will be recorded for you so that you can listen at home. This means that after several weeks, the changes will be long term and no more teeth clenching!!!
Symptoms:
If you are suffering from several of the above symptoms, you may have this problem. Your Dentist will be able to confirm this diagnosis.
Feel free to contact me for a chat or FREE 15-minute appointment to see how hypnosis can help you.