Many of my clients ask if online EMDR and hypnotherapy are as effective as face-to-face therapy. The answer to this is 100% yes! Since lockdown, this form of delivering therapy has become more the norm. Hypnotherapy via this medium is safe and effective. The positives of online therapy are that you are in your own home and consequently save on travel expenses and stress. Secondly, you can choose any therapist from anywhere in the world. I offer free 15-minute on-line sessions so you can try before you buy! If you have any questions, please do not hesitate to contact me. You can book on my booking page.