Flying phobia is widespread around this time of year. Many people feel guilty about having a fear of flying. This is because it can prevent the rest of the family from holidaying abroad or enjoying their holiday. Most flying phobias can be dealt with within 2 sessions. The treatment is precise because everyone has different reasons why they don’t like flying. All of the reasons are taken into consideration with a bespoke session. The bespoke session is recorded for the client to continue to listen to. Clients are also given easy coping strategies to deal with any anxiety that they may have whilst flying. This gives the client confidence that they can cope in any situation if they need too. Once again lessening anxiety.