Searching for effective weight loss treatment? Many people wonder why they can’t lose weight. They spend years going to diet clubs. There is evidence that dieting can exacerbate weight gain and yo-yo dieting.
Hypnotherapy for Weight Loss
The average is 3 one hour sessions with a gap of 2 or 3 weeks. Hypnotherapy is provided for home. Sessions are provided online or face to face.
How does hypnotherapy work?
By training the learning mind to see food differently. To feel fuller when eating less and by improving motivation in the mind. See my ‘about me page‘ for media coverage.